We’ve all heard the saying – “your body is your temple”. The sentiment is solid and while I agree with the thought, the word temple could aptly be replaced with “house”.
Yeah, I know – “my body is my house” doesn’t exactly have the same ring to it. The phrase is a bit clunky and conjures images of someone wearing a cardboard box and a triangle hat colored in magic marker by a five year old hopped up on Fruity Pebbles. But think about it. A temple is traditionally a place to worship. And how frequent is that worship? How often is the average person at an actual temple, church, synagogue, etc. these days? Not to mention that the temple comparison somehow implies that a person either worships themselves, wants others to worship them, or both. That’s what we call a narcissist, folks – and have you ever met one of those that you liked?
Your house, on the other hand, is home base. (pun intended, of course) This is where we reside, eat, sleep, and shower. Hopefully, your house is the place that provides the most comfort. For some people it isn’t – I’ve been one of those – and in that case, you must find a place to carve out for yourself. It’s a pretty big world for each of us and there is a small place each of us can find.
Throughout life, we may move around to different homes – apartments, houses, trailers, an RV, a cabin out in the middle of nowhere. Wherever it is, we clean, decorate, and cultivate our surroundings to our liking. This definitely not only includes material objects, but also the people in our lives. The same premise should apply to our bodies. The big difference between the body and our homes? We only get one body. One shot. One life to make the best of it. Our bodies and minds are really the only things we are born with that we have and own for our entire lives. I know it’s strange to think of my body as my property, but it is mine. Every other thing in life is acquired somehow, whether purchased, gifted, or found. There are no taxes on this neat corporeal form – yet. Okay, that wasn’t even funny, sorry. And the only fees I pay on it are the costs to keep it intact and running properly. Maintenance costs, you could say.
Think – do external forces determine the health of your body and mind or does your personal fortitude come first then burgeon out to help form the rest of your life? For so many, their surroundings determine who they are, what they think. It took me a very long time to realize this important truth. I can’t lie and say the epiphany generated immediate happiness, but it did provide a novel sort of clarity. I understand myself better as a person. The struggles of life still exist and sometimes they come at me balls to the wall, but I can handle them better. My actions hold more purpose. Responsibility – which is one thing that has been important to me my entire life – seems like less of a burden and more of a comfort. Honestly, I don’t want anyone else responsible for my thoughts, words, or actions. There is one person I trust to do that – me.
So contemplate – How are you treating your body? What are you putting into your mind? Do your actions serve a purpose? Are your words honest? With whom are you keeping company?
Clean your house.
I’ll be back with you soon.
With much love,
Ms. Snow